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Sound Journey with Max Raphael

7-9pm, Third Wednesdays of each month at the Kula Center
Online Discount: $18
In Person: $20 (cash, card, personal check)
Register at www.trueresonance.net/events

Third Wednesdays, 7-9PM at the Kula Center

Right in the middle of your week, find a “RESET” for your body and mind, with a Sound Journey, (AKA Sound Bath). While you relax in total comfort, Max Raphael will play an array of instruments from around the world, immersing you in pure, soothing sound vibration you can feel from head to toe! This is a unique relaxing experience on many levels that you won’t want to miss.

$20. Register at www.trueresonance.net/kula
or pay at the door (cash, card, personal check).

Begin with group vocal toning, to ground into your body and feel your own resonance. Next, lie back for an hour-long sound bath featuring rare Tibetan singing bowls, didgeridoo, chimes, Native flutes and more.

The sounds are intuitively played, progressing from deep and sonorous to light and angelic tones. Dive into a state of relaxation unlike any other, and step back into your week re-harmonized and revitalized from the inside out.

* Actual sound journey lasts around 1:30, with extra time added for you to ease into and out of the experience.

Upcoming Dates:

Jan 15, Feb 19 & March 18, 2020

* We’ll supply blankets, cushions and yoga mats!
* Please pre-register online (and get a discount!)
* Questions? Contact Max at 513.780.4393

The Kula Center is very pleased to announce NEW Belly Dance classes on Sundays!

Join Tallulah as she leads a Beginners Class from 11:00-12:00 (noon).  Fitness Drills for Belly Dance.

Fitness Drills for Belly Dance

Sundays: 11:00am – 12:00pm

‘Private’ Tribal Rehearsals

Sundays: 12:00 – 1:00pm

This class will focus on the Beginner to Yoga. The class will focus on the very basics of Yoga – emphasizing proper alignment and form.   You will feel safe and encourage!  Each class will be lead to Krista Lou and Becky.

Becky and Krista Lou have just recently completed their 200hr Teacher Training and are so very excited to get right into teaching.

When: Mondays – 6:00 – 7:15pm      Each Class is $10.00 at the door.

The Kula Center – 110 East 8th Street, Newport

Beginner Belly Dance FUNdamentals!

Thursdays 8-9pm 

$15 each, All 8 classes for $75.00 Prepaid

Kick off your New Year by learning to belly dance! It’s great exercise for all fitness levels, and we have FUN! Class size is limited, so please contact Zahara to register (zaharastangledweb@gmail.com).

Meditative Teachings for Turbulent Times

This will be a 6 week series beginning Tuesday, Feb. 11th..

Feb. 11, Feb, 18, Feb. 25, March 3, March 10 & March 17th

7:15 – 8:15pm

The Kula Center

110 East 8^th St. Newport, KY

Many of us feel that we are living through Turbulent times!  Are you finding that you are experiencing chaos in your life and that things seem to be out of your control?   The saying; “The only constant in Life is Change itself”, is so very true.  As the outside world swirls around us, how can we find a sense of calm or inner-peace for ourselves  the answer is not magical or mystical, it lies with learning to use our breath to reclaim our mind as a tool for self-discovery and not a task master.  This series is designed to introduce you to techniques which will help you to better focus and concentrate.  We will practice sitting, standing and movement techniques.  We will explore exercises with the eyes open and with the eyes closed.

This series is perfect for complete Beginners to Intermediate Meditators.

All Classes will be led by Rob Dorgan

Class Pass $60.00 (paid in full @ 1^st Class)  $12.00 Drop in.

Reserve your space by texting 513.675.7582  “ Walk-ins are always welcomed!

Please join Zahara for her Dark Fusion Belly Dance Workshop Series:

Saturday throughout the year of 2019 beginning March 31st.

The Kula Center – 110 East 8th St. Newport, KY

Dark Fusion Sundays – 2:00 – 4:30pm

Zahara will be teaching a deliciously dark fusion choreography, incorporating powerful hip isolations with slinky arms and torso. Pre-registration encouraged, due to limited space. Email zaharastangledweb@gmail.com to save your spot!

April 14th – “In Bloom”

April 28th – “Sword!”

May 19th – “Slinky Tribal”

Aug. 25th – “Eighties Angst” (This routine may be performed at Carnival Noir, Oct 4)

Sept 29th – “This is Halloween”

Nov 24th -“Techno Fusion Choreography”

Dec. 15th – “Galaxy Veil”

Cost of the Workshop is $25.00 

Payable via PayPal (send to zaharastangledweb@gmail.com) or cash/check at the door.

Space is limited so please contact Zahara to pre-register.

Contact: 513.515.9695 or zaharastangledweb@gmail.com

BELLY DANCING SPECIALTY CLASSES  AT THE KULA!

 

Thursdays 6:30-7:30
Belly Dance with Props
$10/class (9 classes for $80)
Students should have at least 2 years previous belly dance training. Learn to weave veils, Isis wings, sword, and more into your belly dance! We’ll start with veils, so be sure to bring one each week.

Thursdays 7:30-8:30
Dark Fusion Belly Dance
$10/class (9 classes for $80)
Students should have at least 2 years previous belly dance training. Learn Zahara’s unique Dark Fusion style! Students should bring knee pads and veils each week.

Fridays 6-7:30
Professional Troupe Training

Fridays 7:30-8:30
Belly Dance Conditioning and Drills
$10/class or 9 classes for $80
Students should have at least 2 years previous belly dance training. We’ll review isolations and layers, as well as various strength-building exercises. Students can bring their own knee pads for floor work drills or use the studio’s mats.

 

 

Please contact Zahara at: ZaharasTangledWeb@gmail.com or phone (513-515-9695)