This class is billed as a Beginners-Plus class. The class focuses on the basics of Yoga – emphasizing proper alignment and form. You will feel safe empowered and encourage!
Krista Lou is a skilled Yoga Teacher and a 200RYT Teacher. She has been teaching since 2018, and you can find her all over Northern KY teaching.
When: Mondays – 6:00 – 7:15pm Each Class is $11.00 at the door.
The Kula Center – 110 East 8th Street, Newport
The Kula Center is one of Northern Kentucky’s longest running Yoga Studio, beginning back in the early 1990’s as Elements Yoga Studio. Over the past fifteen years the Kula Center has expanded its offerings to include Tai Chi, Belly Dancing, NIA and Ballroom Dancing!
All of our current teachers strive to present interesting and helpful material in a safe an encouraging environment. We all strive to hon our teaching skills and are in a constant flux of learning ourselves.
Please visit our Teachers Page to read more on each of the talented instructors and do not hesitate to contact any of us with the questions you may have about their class(s).
2019 promises to be a great year at The Kula Center, with many workshops and events already on the schedule. Please be sure to click on our ‘Workshops’ Page to get in on all the extra classes.
We hope to meet you soon at any of our classes or exciting workshops in 2019!
BE SURE TO READ BELOW FOR ALL THE DETAILS ON
THE EXCITING WORKSHOPS THAT ARE ON QUE FOR WINTER OF 2019!!
Peace and Namaste,
The Kula Teachers
The Kula Center for Movement Art:
110 East 8th St, Newport, KY
The Kula Center is very pleased to offer a wide mix of Movement Arts Classes. From traditional Yoga, Nia and Belly Dancing, The Kula Center has so much to offer.
| MONDAY | |||
| 6:00-7:15pm | Beginners Yoga | Krista Lou | $11.00 per class |
| TUESDAY | |||
| 5:30-7:00pm | Mixed Level Yoga | Rob & Steve | $15.00 per class |
| 7:30-9:30pm | Dakarai Troop Rehearsal | Tallulah Medley | Contact Teacher |
| WEDNESDAY | |||
| 6:15-7:15pm | Beginner’s Belly Dance | Tallulah Medley | Contact Instructor |
| 7:30-8:45pm | Belly Dance Fitness | Tallulah Medley | Contact Instructor |
| 9:00-10:00pm | Private Booking | Tallulah Medley | N/A |
| THURSDAY | |||
| 6:00-8:00pm | Private Booking | N/A | N/A |
| FRIDAY | |||
| No Classes Scheduled | Contact Tallulah Medley to reserve this night for your Class! | tallulahsbellydance@yahoo.com | |
| SATURDAY | |||
| 10:00-11:15am | NIA 1st Class Always Free | Uma & Trish | $12.00 per class. Class packages & Senior packages available! |
| SUNDAY | |||
| 10:00-11:30am | Private Bookings | N/A | N/A |
| 12:00-1:15pm | *Belly Dance Fitness | Tallulah Medley | Contact Instructor |
| 1:30-3:30 | Dakarai Troupe Rehearsal | Tallulah Medley | Contact Instructor |
| 3:30-4:30pm | Drumming for Dancers | Tallulah Medley | Contact Instructor |
Schedule – Calendar of Events
Check out www.kulacenterky.com and on Facebook for more information on workshops and special events.
Contact Tallulah at tallulahsbellydance@yahoo.com to reserve a day and time for YOUR Class or Event!
Interested in having Dakarai Belly Dance for your party or event? Contact: dakaraibellydance@gmail.com OR Michele Altman at tigerlilydances@yahoo.com for all the information
Email addresses and phone numbers are listed on the instructor’s page.
Teacher Contacts:
Steve & Rob Yoga theboyz@fuse.net
Uma Nia niaclifton@gmail.com
Tallulah Belly Dance tallulahsbellydance@yahoo.com
Krista Lou Yoga klou80@icloud.com