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Meditation Series w/ Rob Dorgan

Meditative Teachings for Turbulent Times

This will be a 6 week series each Monday this Fall.

Nov. 6, 13, 20, 27 and Dec. 4 & 11

6:00 –  7:00pm

The Kula Center

110 East 8th St. Newport, KY

Many of us feel that we are living through Turbulent times!  Are you finding that you are experiencing chaos in your life and that things seem to be out of your control?   The saying; “The only constant in Life is Change itself”, is so very true.  As the outside world swirls around us, how can we find a sense of calm or inner-peace for ourselves  the answer is not magical or mystical, it lies with learning to use our breath to reclaim our mind as a tool for self-discovery and not a task master.  This series is designed to introduce you to techniques which will help you to better focus and concentrate.  We will practice sitting, standing and movement techniques.  We will explore exercises with the eyes open and with the eyes closed.

This series is perfect for complete Beginners to Intermediate Meditators.

All Classes will be led by Rob Dorgan

Class Pass $60.00 (paid in full @ 1st Class)  $12.00 Drop in.

Reserve your space by texting 513.675.7582  “ Walk-ins are always welcomed!

Zahara Dark Fusion

Dark Fusion Belly Dance Series

Please join Zahara for her Dark Fusion Belly Dance Series:

Friday: Dec. 8, 15 & 22, 2017 

The Kula Center – 110 East 8th St. Newport, KY

Zahara Dark FusionEmbrace the winter darkness!  Zahara will be teaching a 3-week Dark Fusion Belly Dance Choreography series on Fridays in December from 7:30 – 8:30pm.

Cost of the Series is $40.00 

Payable via PayPal (send to zaharastangledweb@gmail.com) or cash/check at the door.

Space is limited so please contact Zahara to pre-register.

Contact: 513.515.9695 or zaharastangledweb@gmail.com

Wild Woman

New Moon Women’s Circle

The Kula Center is very pleased to host a series of New Moon Women’s Circles.

Hosted by Natalie Bird

This International Network of Circles are the Heart and Soul of The WILD Woman Project.  We gather each month on the New Moon, in our local communities.  Inspired by a theme (which changes each Moon), we Meditate, Inquire, Share and Create Intentions for the Moon Cycle ahead.  Wild Woman Circles are now being held in eight countries by trained Wild Woman Project facilitators.

For more information visit WildWomanProject

New Moon Pic

The Dates  

 Sunday, October 22, 2017

  Sunday, November 19, 2017

Sunday, December 17, 2017

The Time                                               The Place

5:30-8:00pm           The Kula Center, 110 East 8th St. Newport, KY 41071

Each Session is ONLY $15.00

What is The Wild Woman Project?

The Wild Woman Project is at once a philosophy (an invigorating approach to life as a wondrous, often messy, creative project) & a growing movement of courageous, creative, heart centered (often weird & wonderful) women on a mission to remember, to reimagine what it means to be a woman – untamed.

With an eye toward the greater good, a love for the natural world, and a tendency for loud belly laughs, we at The Wild Woman Project aim to weave a web of radiant, creative & loving women who live from the heart and open to every moment.

 

Natalie Bird – Cincinnati, Ohio    Natalie

Natalie is an actress/singer/writer who recently moved back to the Cincinnati area from New York City and is excited to offer a circle to the area. She enjoys books, chocolate and cats, not necessarily in that order. She leads her circle with humor and compassion and is excited to meet you! You can find her at www.nataliebird.com or email at nataliebird@me.com

Belly-Dancing-Lessons-Painting

Belly Dancing Specialty Series with Zahara

BELLY DANCING SPECIALTY CLASSES  AT THE KULA!

Level 2 FUNdamentals Belly Dance

Thursdays, 6-7:00PM ($15/class or $40 for a 4-class pass)

Ideal for students with little or no prior belly dance instruction, this class focuses on posture, dance terminology, and beginner hip and chest isolations. Students should wear flat foot-wear or dance barefoot (no tennis shoes or heels) and clothing that is comfortable (yoga pants and tank tops are ideal). Pre-registration required, so please contact Zahara at 513-515-9695 or zaharastangledweb@gmail.com prior to attending.

Intermediate Belly Dance Drills and Choreography

Thursdays, 7-8:00PM ($15/class, class packages available)

Students should have at least two years of belly dance training before attending. This class focuses on intricate layering and travel techniques that can be used for drills or woven into the choreographies created by Zahara. Pre-registration required, so please contact Zahara at 513-515-9695 or zaharastangledweb@gmail.com prior to attending.

Beginner Belly Dance  FUNdamentals

Thursdays, 8-9:00PM ($15/class or $40 for a 4-class pass)

Ideal for students with little or no prior belly dance instruction, this class focuses on posture, dance terminology, and beginner hip and chest isolations. Students should wear flat foot-wear or dance barefoot (no tennis shoes or heels) and clothing that is comfortable (yoga pants and tank tops are ideal). Pre-registration required, so please contact Zahara at 513-515-9695 or zaharastangledweb@gmail.com prior to attending.

Please contact Zahara at: ZaharasTangledWeb@gmail.com or phone (513-515-9695)