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Category: workshops

Yin Yoga with Jeri Hines

Steve Bolia

Immerse yourself in a delicious two-hour Yin Yoga experience. Yin Yoga is a slow mindful practice with deep stretches and long holds.

Jan.28, 2024 3:00-5:00pm The Kula Center

Jeri has joyfully been teaching yoga since Dec. of 2015 and found out quickly that her Yin yoga was not only a passion of hers but was also loved by her students. So, every week, once a week for eight years she continued to teach and go wherever it is requested.  She is a graduate of Shine Yoga in Cincinnati and has a 200-hr. certification at Shine Yoga Studio of Cincinnati. She is presently teaching at My Old Kentucky Om in Frankfort, Kentucky.

The Winter Yin practice Jeri plans to offer January 28 will be a journey through the asanas of the water element as well as meditation and…letting go. My hope is you leave refreshed. Relaxed. And in a much different place than where you began. As Thich Nhat Hanh said, “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”

Cost: $25 per Person. Cash or Venmo: @Jeri-Z-Hines

The Kula Center has all the props you may need, but if you have your own special props, please feel free to bring them.

Beginners Yoga

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This class will focus on the Beginner to Yoga. The class will focus on the very basics of Yoga – emphasizing proper alignment and form.   You will feel safe and encourage!  Each class will be lead to Krista Lou.

Becky and Krista Lou have just recently completed their 200hr Teacher Training and are so very excited to get right into teaching.

When: Mondays – 6:00 – 7:15pm      Each Class is $10.00 at the door.

The Kula Center – 110 East 8th Street, Newport

Dark Fusion Belly Dance

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Please join Zahara for her Intermediate Dark Fusion Belly Dance

 Beginning Wednesday, Jan 4, 2023.

The Kula Center – 110 East 8th St. Newport, KY

Dark Fusion Wednesdays – 6:30 – 7:30pm

Join Zahara for her fun class of her signature Dark Fusion Belly Dance techniques, drills and combinations.  Students should have at least two-year previous Belly Dance to attend.

Pre-registration encouraged, due to limited space. Email zaharastangledweb@gmail.com to save your spot! 

$15.00 per class.

$40.00 for the month of January

$40.00 for the month of February. 

Payable via PayPal (send to zaharastangledweb@gmail.com) or cash/check at the door.

Space is limited so please contact Zahara to pre-register.

Contact: 513.515.9695 or zaharastangledweb@gmail.com