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Author: Steve Bolia

Yin Yoga with Jeri Hines

Steve Bolia

Immerse yourself in a delicious two-hour Yin Yoga experience. Yin Yoga is a slow mindful practice with deep stretches and long holds.

Jan.28, 2024 3:00-5:00pm The Kula Center

Jeri has joyfully been teaching yoga since Dec. of 2015 and found out quickly that her Yin yoga was not only a passion of hers but was also loved by her students. So, every week, once a week for eight years she continued to teach and go wherever it is requested.  She is a graduate of Shine Yoga in Cincinnati and has a 200-hr. certification at Shine Yoga Studio of Cincinnati. She is presently teaching at My Old Kentucky Om in Frankfort, Kentucky.

The Winter Yin practice Jeri plans to offer January 28 will be a journey through the asanas of the water element as well as meditation and…letting go. My hope is you leave refreshed. Relaxed. And in a much different place than where you began. As Thich Nhat Hanh said, “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”

Cost: $25 per Person. Cash or Venmo: @Jeri-Z-Hines

The Kula Center has all the props you may need, but if you have your own special props, please feel free to bring them.