This class is billed as a Beginners-Plus class. The class focuses on the basics of Yoga – emphasizing proper alignment and form. You will feel safe empowered and encourage!
Krista Lou is a skilled Yoga Teacher and a 200RYT Teacher. She has been teaching since 2018 and you can find her all over Northern KY teaching.
When: Mondays – 6:00 – 7:15pm Each Class is $11.00 at the door.
The Kula Center – 110 East 8th Street, Newport