Weekly Schedule Winter 2023

Weekly Schedule: Winter 2023

November 22, 2015April 17, 2023 admin

Winter, 2023

The Kula Center is very pleased to offer a wide mix of Movement Arts Classes. From traditional Yoga, Nia and Belly Dancing, The Kula Center has so much to offer. The Kula Center is located at 110 East 8th St. in Newport, KY.

MONDAY
6:00-7:15pm	Beginners Yoga	Krista Lou	$11.00 per class


TUESDAY
5:30-7:00pm	Mixed Level Yoga	Rob & Steve	$12.00 per class
7:30-9:30pm	Troop Rehearsal	Tallulah	Contact Teacher

WEDNESDAY
6:30-7:30pm	Intermediate Dark Fusion	Zahara	$15.00 per class*
8:00-9:00pm	Tallulah’s Body Worx Fitness Class	Tallulah	$10.00 per class

THURSDAY
	No Classes Scheduled

FRIDAY
	No Classes Scheduled

SATURDAY
10:00-11:15am	NIA 1st Class Always Free	Uma & Trish	$10.00 per class


SUNDAY
12:00-1:00pm	Tallulah’s Body Worx Fitness Class	Tallulah	$10.00 per class
6:00-7:00pm	Vinyasa Flow Yoga	Krista Lou	$11.00 per class

Schedule – Calendar of Events

Workshops and Special Events – please visit the ‘Workshops’ page for more info on all the great stuff going on at The Kula Center!
Email addresses and phone numbers are listed on the Instructor’s page.

Teacher Contacts:

Steve & Rob theboyz@fuse.net

Uma niaclifton@gmail.com

Tallulah tallulahsbellydance@yahoo.com

Krista Lou klou80@icloud.com

Janet janet.christoff@gmail.com

Zahara zaharastangledweb@gmail.com

Tallulah’s Body Worx Fitness Class

June 11, 2021November 17, 2022 Steve Bolia

Join Tallulah for this new and fun Class.

Whole Body Fitness designed for the ANY Body!

Great for ANY BODY !!!

Every Wednesday from 8:00 – 9:00pm

Every Sunday 12:00 – 1:00pm

$10.00 per class.

The Kula Center

Vinyasa Flow with Krista Lou

April 1, 2019June 4, 2020 admin

Vinyasa Flow Yoga

Vinyasa Flow Yoga is a series of poses strung together to form one fluid sequence of movement. This is an energetic practice to promote strength and endurance. Be prepared to increase your heart rate as you enjoy a fun flowing practice. Modifications and rest breaks are offered. All levels welcome!

As always, modifications are always welcomed and encouraged!

This is a MIXED LEVEL CLASS

Class begins on Sunday, June 14th

Where: The Kula Center
When: Sunday
Time: 6:00 – 7:00pm
Cost: $10.00 per class

Beginners Yoga

December 28, 2018November 5, 2020 admin

This class will focus on the Beginner to Yoga. The class will focus on the very basics of Yoga – emphasizing proper alignment and form. You will feel safe and encourage! Each class will be lead to Krista Lou.

Becky and Krista Lou have just recently completed their 200hr Teacher Training and are so very excited to get right into teaching.

When: Mondays – 6:00 – 7:15pm Each Class is $10.00 at the door.

The Kula Center – 110 East 8th Street, Newport

Dark Fusion Belly Dance

November 3, 2017January 1, 2023 admin

Please join Zahara for her Intermediate Dark Fusion Belly Dance

Beginning Wednesday, Jan 4, 2023.

The Kula Center – 110 East 8th St. Newport, KY

Dark Fusion Wednesdays – 6:30 – 7:30pm

Join Zahara for her fun class of her signature Dark Fusion Belly Dance techniques, drills and combinations. Students should have at least two-year previous Belly Dance to attend.

Pre-registration encouraged, due to limited space. Email zaharastangledweb@gmail.com to save your spot!

$15.00 per class.

$40.00 for the month of January

$40.00 for the month of February.

Payable via PayPal (send to zaharastangledweb@gmail.com) or cash/check at the door.

Space is limited so please contact Zahara to pre-register.

Contact: 513.515.9695 or zaharastangledweb@gmail.com

The Kula Center – A brief History

December 21, 2015January 1, 2019 admin

The Kula Center is one of Northern Kentucky’s longest running Yoga Studio, beginning back in the early 1990’s as Elements Yoga Studio. Over the past fifteen years the Kula Center has expanded its offerings to include Tai Chi, Belly Dancing, NIA and Ballroom Dancing!

All of our current teachers strive to present interesting and helpful material in a safe an encouraging environment. We all strive to hon our teaching skills and are in a constant flux of learning ourselves.

Please visit our Teachers Page to read more on each of the talented instructors and do not hesitate to contact any of us with the questions you may have about their class(s).

2019 promises to be a great year at The Kula Center, with many workshops and events already on the schedule. Please be sure to click on our ‘Workshops’ Page to get in on all the extra classes.

We hope to meet you soon at any of our classes or exciting workshops in 2019!

BE SURE TO READ BELOW FOR ALL THE DETAILS ON
THE EXCITING WORKSHOPS THAT ARE ON QUE FOR WINTER OF 2019!!

Peace and Namaste,
The Kula Teachers